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Can You Do Anything to Protect Your Teeth in Between Brushing?


Posted on 2/15/2024 by Weo Admin
Elderly white couple smiling and brushing their teeth in the bathroom mirror.Brushing is very important for your oral health. It helps get rid of bacteria and food particles that could lead to infections. While brushing is crucial for your teeth, taking care of them at other times is equally important. There are several things you can do to protect your teeth in between brushing. Implementing these measures will not only keep your teeth healthy but also prevent the probability of oral infections. Some of them include:

Avoid Sugary Foods


You can protect your teeth by avoiding sugary foods. Sugar poses a great risk to your teeth because harmful bacteria will feed on it and damage them. This happens when bacteria produce dangerous acids that damage your tooth structure.

Your tooth has a strong outer layer known as the enamel. The enamel is by far the hardest tissue in your body. However, the acids produced by bacteria will wear down the enamel and weaken it. As a result, the underlying dentin and nerves are exposed. This will not only result in oral infections but also tooth sensitivity. You will experience a sharp pain when you drink hot or cold beverages. Therefore, it is important to avoid sugary foods to protect your teeth.

Rinse Your Mouth After Meals and Snacks


You should also rinse your mouth with water after eating sticky foods. This will help prevent the accumulation of bacteria. Note that when bacteria accumulates on your teeth, you risk developing oral conditions like tooth decay and dental cavities. You could also develop gum disease. There are several ways you can rinse your mouth after eating. For instance, you can use an effective mouthwash to get rid of all the harmful bacteria. If you do not have a mouthwash, you can rinse with water.

Do Not Bite on Hard Substances


Biting on hard substances damages your teeth. It is important to avoid such habits that could result in dental cracks. Hard food items like ice can result in dental chips that are equally harmful.

Therefore, you need to stop habits that endanger your oral health altogether. Get in touch with us for more information on how to protect your teeth in between brushing.
The first step to a healthy, beautiful smile
is to schedule an appointment. Call us today.
573 Dundee Ave
East Dundee, IL 60118
Call our office today
(847) 230-9143


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